Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

My program, evolution, and questions

My program, evolution, and questions


I´m doing Pe exercises from three weeks ago.
My program it is:

2 minutes of warm up
10 minutes of stretching (up down lateral and circular movements)
15 minutes of jelq
2 minutes of warm up

300 kegels

My measures is BPEL 15cm x 12cm. I don´t see any difference of size in my erection, but in normal state I feel a little bigger.

My program is good?

When I have to increase for 20 minutes of jelq and do V-stretch movement for example?


Sounds good. Add say 1-2 minutes of stretching per week and 2-3 minutes of jelqs per week too, if you feel your penis is always staying in a good health.

After three months see what have you gained and it will be time to consider if changes to your routine are needed.


All times are GMT. The time now is 06:29 AM.