Masturbations

Hello guys, I just want to ask that masturbations can effect our growth or not.

I also have porn addiction problem. Hope someone can help me with this.

There are theories that say no even couple of hours after jelq, but to be honest masturbation is a big waste of energy for our unit.

Hello buddy. Check this out, it is a good read:
Does Sex/Masturbation Hinder Gains.

With a great margin of certainty, porn (specially associated with masturbation) will affect negatively your EQ. If your routine requires higher erections (pumping, clamping, ULIs, squeezes), could turn out to be a problem and indirectly "downgrade or slow" the growth potential.