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L'Carnitine and L'arginine

L'Carnitine and L'arginine

1- Can the two be taken together?

2- I know that L’arginine should be taken on empty stomach, does the same go for L-Carnitine?

Thanks

Amino acids. When you take L-glutamine, L-arginine, L-carnitine, N-acetylcysteine, SAMe and 5-HTP along with a meal containing protein, they have to compete for absorption with the amino acids in the protein. Avoid this by taking them on an empty stomach instead.

Source: http://www.drwh itaker.com/lear … ake-supplements

The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

Excellent. Can I take them together (arginine and carnitine) on empty stomach? Or is it the same problem mentioned in posts (not to take arginine and lysine)?

Thanks gprent.

Not sure of whether you can't take them together, but I’ve never seen that particular combo. A lot of the aminos are sold in combination, but I’m not sure of that one.

:_pump: :donatecar

Beef and chicken both contain arginine and carnitine, so it is perfectly fine to take the supps together.

The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

Thank you all

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