Jelqing expansion and when do I have sex

So recently when I was dry jelqing I discovered that the girth towards the end of the jelq becomes just under 7 inches, whereas typical EG for me is 5”. I’ve probably been pe’ing fairly steadily for 3 - 4 weeks. Is this just a really good sign and perhaps I can move on to include more intense exercises or sounds a little strange and maybe I should back off?

Also, I’ve read here that it’s not good to ejaculate until at least 8 hours after PE. Sometimes my girl friend just reaallly wants it and being the nice guy I am I don’t want to let her down and I was wondering about others opinions. Should I PE then have sex or should I just forget PE for the day and continue with my regular schedule the next day. Obviously, the ideal choice is to turn her down for the moment (at least for the sake of PE) but sometimes I just can’t do that. So opinions?

I hear it does not matter if you have sex (or ejaculate) AFTER PE. The main thing is that you get the regular blood circulation for your next PE schedule.

Besides, PE is there to help make sex better and some people have been doing this for years. So they wouldn’t NOT HAVE SEX because of PE.

It would be very naieve to believe that the gainers here always avoided ejaculation on their PE days.

It will not make a lick of difference in your gains if you have sex 7.5 hrs after PE; or 3.0 hrs, or 15 minutes later. If your girlfriend reaallly wants it then I reaallly think you should give it to her. What are you going to say? “Not now, honey. I have a headache”?

Who wrote about this 8 hr rule? Dr. Lin?

Some more advanced forms of PE are designed to exhaust the penis, even simple stretching/jelqing has that effect. To avoid this personally, I try to make sure I have completed my daily routine a good 4-6 hours before any bedroom action.

This avoids possible erectile dysfunction through overwork. I’ve gone limp in bed only 2-3 times since starting PE, and it’s because I was overtraining, sometimes stopping just a half hour before sex - not a good idea. :p

Since sticking to a 4-6 hour gap, I’ve never had an erectile problem…:)

Drilla! I agree..

Wannabe!
You could have sex soon after PE. No problems with that. As far as your question on whether or not to increase intensity of your exercises…Well..It is very normal in the initial days to see a good pump after a PE session. That should not surprise you. I’d suggest you put in 4 more weeks with your current routine and let your dick get accustomed to the strain you are putting in now. You could slowly gather steam at the end of 4 weeks from now. Good luck