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Jelq routine

Jelq routine

Hi to all. I started PE for girth purposes about three weeks ago and I do only jelqs in my routine(warmups apart) having it every day, once.

I have this feeling that if I jelqued not every day but every other day (thus doing PE excercises every 2 days-one day yes,next day off,the other day yes,the next no etch)maybe it would be better for my progress.I use to jelq about 10-15mins.

What do you think?

I think that only you can answer how much is right for you. We have members who have gained exercising daily without any breaks and we have some that exercise irregularly and get gains. We have some that didn’t gain untill they reduced their routines and added off days, so it varies person to person.


Check it out guys, no need to have a big dick if you ain't gonna use it!!

I guess so,yes.I will try the 1/1 routine and see how it feels.

There is also the pump event.I want to pump for girth gains and I was thinking of doing it either with the jelq routine or the other days in between thus excercising the penis every day.

I guess I will also attach it to the jelq routine sticking with the 1excerciseday/1restday feeling of better progress.

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