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Jelq and stretch

Jelq and stretch

Hey guys I’m new to the board.been reading most threads but this is my first a beginner at 5 3/4” hard 4in soft was wondering if doing stretches up down left right 10 sec holds 3 times a piece and then jelqing would be a good workout for me?if so how long of a jelq period?? Thanks

Hi CBdn44,

Welcome to the forum! That sounds like a good start to me. Be sure to read the sticky on the top of the newbie forum. I would start with 5-10 minutes of jelq and work my way up over time.


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