Hey Dino, if you don’t mind, I was just curious, looking at your stats(impressive gains), did you stop PE a few times?
A couple of times and this is one of them, but the longest has been about three months with no PE. My gains were somewhat impressive for the first three years since than they have been beyond slow.
I don’t want to take over the thread so let me get back to the subject, I got my gains with no regular warm up with that said I may have made more gains and continued to get gains longer had I did a proper warm up. I guess the only way for me to find out is to try doing it and maybe someday I will.
I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)