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I'm Starting Pe Ing

I'm Starting Pe Ing

Well guys I’ve read up on this a ton and I’m finally starting my PE ing today! I’ve read a lot on here and from other sources and I’ve come up with this schedule.

Oh by the way my measurements are as of current.

Oct. 28, 2006

BPEL 5.75”
EG 5”

My Goal:

Oct. 28, 2007

EG 5.75”-6”

This is the routine I was thinking about to use. It’s a mix of a newbie routine with a semi-intermediate routine. I did it once before for 5 days and I was fine but I never continued and I don’t know why. But it’s time to get back on track.

Morning shower

30 min manual stretching pulling straight out, up, down, left, and right. Stretching with pretty good force for 5 seconds.

Before bed about 14 hours later

Warm up hot towel 5 min
Power stretch-pulling straight out and around I all directions for 10 min. Same as morning.
Ultimate-slowing milking the penis and holding at the end with engorged blood in the tip while lighting stretching for 10 min.
Jelq and hold-10 min
Back to straight stretching for the last 10 min
Cooldown warm towel and twisting of my penis to allow blood flow again

5 days on 2 days off

I know it may seem a bit extreme for a beginner but like I said I’ve done this before and done well with it. I didn’t see gains but then again I only did it for a week.

So.. What do you guys think? Oh and please don’t send me links to the newbie routine, I can handle more so why not do more?

Please everyone throw down some advice. I’m incredibly excited to do this.


I wish you good luck with your PE ing.. I hope you have gains soon

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