Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

im a newbie,i need some help

im a newbie,i need some help


Im from germany, please excuse my bad english.

My errect lenght is 5.4 inch and my grith is 5.1 inch and im 21 years old.
I want to enlarge my lenght, if my grith gets also bigger with the training, it is ok.

My aim is to grow in length 0.9 inch. My dream is 1.7 in lenght,no more.

So i want to ask you if this is possible with only manuel Penis Enlargement.
Im willing to do my training(see it upon) for a year.
If i see results after a year, i would do it for more 2 years.

Here my schedule, i do this since 1 week: warm up starting with stretching.It goes 10 minutes
I grip the glans and stretch it 1 minute straight forward, 1 min up to my bellybutton, 1min down, 1 min to right and 1 min to left.
After this the same procedure. Altogether 10 minutes.
3.Then im jelqing for 20-30 minutes.Jelq Sqeeze.
4.After this i do method for grith. I dont no the name or if it is good or bad, i heard it from germany.
I make a full errection and sqeeze off my penis as down as possible, so no blood can go back.
Then i press/sqeeze with 2 fingers(thump and forefinger) in the side of my penis(one finger for each side).
I start as down as possible and go up to the glans.3- 4 squeezes.
I do it for 5-10 minutes.
4.After this i do the kegel warm up in the end.

This is my schedule.I do this 7 days per week.
I do this for one week.The first week i do 30 minutes of jelqing.

What is better to achieve my aim or perhaps my dream(see above)?

If my schedule is not ok or i have something forgotten to reach my aim,please correct me.
Is a warm up important to reach enlargement?Is streching better than jelqing?
Where are the intricacies/niceties of jelqing?

I would be very lucky,if someone would answer me, especially someone who has near the same starting point as me and has achieved goals like my aim or even my dream.

Other question: Is this in real possible to enlarge the penis manuel?I want to believe but sometimes i cant.
Is the lenght in starting point decisve to gain.I ask because the other guys in this forum start with a bigger penis as me.
How long it takes to reach a lenght growth like my aim?Im afraid, that is doesnt work.
When i need help,who can i talk to?

By,and excuse my bad english.

I started with 5.5 inches to use. It does work and as long as you keep positive it will.

You should use a combination of stretching and jelqing. You are, so that is good.

Only thing I would change for you is to stretch more, maybe 3 sets since your goal is length. Warm wraps are necessary. Rest days are necessary too, maybe on do PE 5 or 6 days a week with one or two days off.

Good luck!

started 10/22/2003: BPEL: 5.5" EG: 4.0" 4/12/2004 BPEL: 6.875" EG: 5.2" 30-min exercise workout and pills


All times are GMT. The time now is 06:07 PM.