I havn't gained for a long time
Hi, I’ve been doing PE for about 7 months now. In the first 3 months I gained a quarter inch in both dimensions. Which was great, and I’m very happy. However I havn’t gained anything for ages despite constant diligence and variation in my routine.
10 minute warmup
30 second stretches
A and V stretches
Then another warmup
Then 300 jelqs (which I’ve increased from 150 steadily over the last couple of months)
Then I warm down.
I do this 3 days on and one day off.
My EQ is fantastic, which is a major factor in my not losing all hope but I just wish I could gain more!!
Oh and I’m now 6” x 5”.