How to know if you're overtraining, and when to switch up you're routine
Hey I’ve been doing PE on and off for about 2 months now.here’s my question..
While doing the 2 days on 1 day off routine my dick is real sensitive afterwards,even on the days off. When having sex and masturbating the head feels very uncomfortable and kind of hurts. It’s getting to the point where these things aren’t fun anymore. I was thinkin about maybe doing 2 days on (sun and mon) rest tues and 1 more workout on wed. That way even if it’s still sensitive, by the weekend (when I use it the most) will be fine. Should I do this, or just keep up the normal routine and eventually ill get used to it? Any other experiences like this and/or suggestions?