How to become a shower?

I think that flaccid measurements are very unreliable because they vary so much. One day you can be 1.5 inches smaller than the next. What is your flaccid size? Who knows.

A solid PE routine and no underwear. I let gravity work over time. It’s not something you need to think about. It’s always being slightly pulled down over time.

Ah I see, I wear boxers which aren’t tight at all, that should be fine right? And true maybe spend time naked more too. Lol

Yes, boxers will do the trick.

The big secret is.. You stretch to damage the penis. You jelq to heal it.

“The hell with a complex routine. Grab a rope, tie one end to a rock, tie the other end to your meat, and let Mother Nature take care of you.”
-Descendent Nyoka

Hi I’m Mungu Nyoka the descendent. My family is from Kenya Akebulan. I’m here finally a man(18) on this journey to the 11 inch Mandingo. I’m following my ancestors remedies and recording my course with you all.

Munga,

Does your family, or culture have a long past with PEnis Enlargement?

I hope you have your own thread, as I would like to track your progress and comment on your tactics.

Much respect

Huskies

Welcome to Thunders, Mungu. I would definitely copy/paste this into your own progress thread. Good luck becoming the next Mandingo.

What are your ancestors remedies? Welcome, this will be very interesting to follow, hope you make a post soon!

Disclaimer*** Different strokes different folks. What you get out of PE is what you put in simple as that. You don’t want to conform too much. Keep it simple, it’s in the intensity.***

My female part of the family is mostly whores with multiple baby fathers. Hard growing up. I’m African-American! My life sucked because of our low income. The females made it no better. They are what you call size queens; they want thick to the point wear they can’t wrap their middle finger and thumb around it. Length is what will always keep her attached because if she can’t never get used to it she’ll always be wowed by you. Therefore she obeys you like a God. I’ve heard so many stories. But the worst of all is when my sister showed me my moms porn and it was nothing big cock this and monster dick that. It change my life. Then I heard of why they thought this way. They obey big cocks. Women yes, men with the long stick, most of the women in family were raped, my sister was once explaining it all. She told the social worker that my uncle used to make her watch him masterbate and then he slept with her. She said they did for like seven months, he left a mark on her so deep she wouldn’t let anyone now for years. It hurt more and more every time they did it. Until he was eventually too deep and too thick for her so they stop. She said she’s been scared to tell anyone. Then I realized it. He wasn’t just masterbating, he was doing PE!! I thought it would be wrong to ask but I had to find out. I contacted my uncle hooka and asked him, how do you make it bigger? He told me literally like this. Your not stuck with that so don’t worry but it is a marathon not a sprint. You must stretch it hard as you can everyday and stroke is slooow. Manhood is closest thing to being God like. Beware of the power you will possess. It is the one thing that changes the air we breath as men. It is a must. Be safe. And we haven’t spoke since Jun 26th. I’ve gathered my workout from the simple words he told me. I’ve seen that you must stretch the hell out the penis to damage it. Your body will heal naturally but you manual heal yourself by forcing blood into it. Simple as that.

My lumbar workout( not routine, this was created by the men in akebulaan, that were in psychologically damage by the men from other villages with lumbar like asses that seduce their women into leaving their loved ones( yes the dick is that powerful), these men spent a lot of time in the dark. They were confused and sad, so they put their stress out in their meat and began to see growth. Today, the future has evolved the PE concept into a more scientific,medical, and more gentle training, when its not. Man up. Go hard on it.
Like American football, train/practice mon-fri, perform your best Saturday and rest sunday.

Tip- No pain no gain

Warm Up-Simple Hot towel to loosen it up
Tip-Taffy stretches hot not cold

Quick kegels: 1 set 50 reps
Slow kegels: 1 set 50 reps
HARD kegels: 1 set 50 reps
Alternating kegels: 1 set max out
A good Prayer because you must believe
Basic stretching
Every stretch must be dual fulcrum. Kegels and deep breathing to reduce pain, then reverse kegel for 20 seconds, and stretch like you never have before in that matter of time, set.
12:00- 3 mins
6:00- 3 mins
9:00- 3 mins
3:00- 3 mins
Rotary Strecth-3 mins
Tip- if you’re not sweating your not doing it right, you must be aggressive with approach or you’ll rot in your demise my friends.
Advanced stretching
A-stretch- 4 mins * deep breathes you got this
V-stretch-4 mins
400’ degrees stretch-2 mins * Breathe

Tips- Jelqing is no more complex then just FORCING blood into your meat. The longer you allow that blood into the penis the more repairing your doing( fast gains). Slow jelqs only but just in different directions to target all the tears in the meat. One handed as well and the other holds the skin down. Lubrication is not required in this, my uncle I think used wet clay. Go slow. Yellow light. Just like yoga. 8-10 second jelqs.
Basic jelqing
12:00-2 sets 150 reps
6:00-2 sets 150 reps
Tip-at this point in heavy lifting your juiced up, so to keep adding more is to forced the blood still but during the rep you pause in the middle and reverse kegel the rest of the way to really FORCE the size.
9:00-2 sets 150 reps
3:00-2 sets 150 reps
Avanced Jelqing- Jelqing gets you width mostly a little length that’s it. Jelqing at a low erection trains the muscle and the ligaments in the penis to go further. Length comes from stretching.

Fulcrum compression bend- 1 set max out
Shaft crushes- 1 set max out ( 75 % erect, stretch 12:00. Ok grip clamps all the way up the shaft,
Mandingo jelqs is the little set of abs you do that burn like hell at the end of the workout. Go slow as possible 15-20 second jelq.
Mandingo jelq- 25 reps *Finish
Warm down, hot towel 2 minutes
Prayer again

I started 6.25x1.5 in, measure at foreskin line( real width) 2 weeks ago. I have gain near quarter inch 1.7 inch in girth and half inch in length 6 7/8. Next month I plan on buying the sizegenetics. Afterwards I’ll save some money and buy the bathmate x40xtreme.But the gains are there I’m feeling it and I won’t stop until I’m 11x7