Heya.
Hey guys, I’m sorry if this is a dummy question, but I am fairly new here (week and a half I’d say) and I started doing PE for about 3 weeks now. When I took my first measurement (3weeks ago), my EL was 16.1 CM, I checked today and now it’s 16.5.. Is that anyway possible? I’m kinda shocked.
I do some pretty rough newbie routine, I do dry jelqs for about 10min (200-250 jelqs) , and I’ve been doing stretching for about 25min, 5 sets of 5 different stretches, in which adds up to 25min.. Then I do about 5mins more worth of jelqs, just to top it off.