It gives me some hope that I can break trough my EL plateau.
I’ve been having the same problem as meiya777, I couldn’t seem to gain any EL at all but I had great success with my FL during around this period (as you can see in my progress report). I thought I’d hit a EL plateau and needed a decon break, so I started experimenting with decon breaks (I’m now on a 3 month one, and about 2 months in) but maybe I should have continued and eventually the EL gains would come, who knows.
Meiya777 - I think you should continue, maybe FL gains is a indication of coming EL gains, maybe the FL and EL need to synchronize to a certain ratio before you can get any further EL gains. In the mean time I’ll be testing if a long decon break helps the gains. Good luck!