Ok, so I started yesterday, and I’m already hooked. At first I procrastinated and had a hard time getting started, but now I can’t stop. I started on the newbie routine, which is:
5 Min Hot Wrap (Using a rice sock, works well!)
5 Minutes Manual Stretching (10-30 Second stretches, usually just straight out.)
10 Minutes Jelqing (3 Second strokes, so about 200 jelqs)
5 Min Hot Wrap
50 5-Second Kegels
My starting Measurements are:
6x5.5 Non-Bone pressed length.
7.5x6 in a year. Seem feasible?
Any suggestions as far as altering my routine? Since I’m only on my second day I’m not seeing gains yet, but I’m gonna measure in a month and if there’s gains then Ill stick to my plan.
Any words of encouragement?