First Month Down and Ready for More
Finished my first month of PE!
Unfortunately, I do not believe I’ve gained at all after seeing measurements. However, someone mentioned to me that it is common to see an increase in EQ throughout the first month, which I indeed did. My flaccid still seems the same though surprisingly. Perhaps gains will shortly follow, I am not deterred.
Currently, my stats read as:
BPEL: 5.85
NBPEL: 5.01
EG: 4.5
My short term goal which I hope to achieve by the end of March is:
BPEL: 6.2
NBPEL: 5.4
EG: 4.7
My current routine for this month is as follows:
Warmup [10 Minutes]
Stretching [10 minutes]
- Stretching Down, Forward, Left, Right, Up and BTC respectively for 30 seconds each
Jelqing [200 Dry Jelqs, 3 ~ 5 seconds each]
- Usually done with a C-grip, with some overhand and OK grip jelqs occasionally
Warmdown [10 Minutes]
Before I take on the next five months with my routine, I was wondering if I could get any advice on how fast or slow I should take my routine following forward. I also want to throw a thanks for all the active members here who make this such an informative and friendly forum
