Eq

I have been at this a little over a month now on the newbie routine, and it’s definitely working. I feel I have seen about .5 in the time I’ve been doing this and I’m overjoyed by that. Some have chalked this up to EQ, which is what I’d like some sage advice on.

Morning wood, night wood? Never a problem. Performance anxiety? Lots. It seems if I’m not super comfortable with a girl, I’m half-masted. I’m pretty sure this is psychological, considering my morning wood is practically ready to rocket off my body, and I’ve gone through a pretty bad break up recently and I’m really not over the girl at all. Any kind of exercise that might help a guy feel more confident in the moment? Some suggested reading? Please let me know.

Visualization might help you. Just spend some time picturing yourself being the lover you wish to be. Believe in yourself and it will become a reality. You can do it!

I second what allnighter said, plus don’t waste your precious time on porn. It might make you feel more anxious when it comes to the real thing. The best exercise , imo, would be to go out and date, date , date!

By the way, if you get better EQ, its a sign that you are exercising right. Other way, you might have gained and this is definitely good! Don’t worry you’re on the right path.

Cut down on porn and masturbating in general. It helps. So does L-arginine.let’s say 2,000 - 3,000 mg/day or so.

I think “half mast” is good news for you. In my experience, performance anxiety meant know erection at all. I know that if I’m at half mast, then my dick is willing — it just needs some help. Relax, have her blow you for a minute (or try eating that pussy) and your dick should be good to go in no time. And yes, a rough breakup is exactly the kind of thing that will screw with your EQ when you try to start dating/fucking again. Take that to heart, acknowledge that this is the only issue and that it’s normal. You’ll be fine.

Thanks for the replies! I’m sold on the benefits of PE, it’s definitely put me at a fuller state both flaccid and erect. I’m just tempted to take myself out of the loop, sex-wise until I realize an 8 incher, or feel confident again. I don’t tend to see myself as others do. Where others may see me attractive and confident, I feel inside quite the opposite. I guess I put on a good show. There have been many women, with 99% good reviews. I still feel pangs of anxiety when I’m around a girl who’s willing to fuck me. I’m not trying to brag right now, but I’m not a bad looking guy, and most of the girls I end up naked with are very attractive to me. But the way it works is 1; I think a girl is cute and think she wouldn’t want anything to do with me 2; she ends up approaching me 3; we end up in some, lets call it a situation. This anxiety has manifested itself a couple ways. Either I can’t come at all, or can’t perform. I know this all has to do with confidence, which I sorely lack. And that I keep landing hot girls on accident makes it so much easier to wait for what comes along, so I’ve never learned “the approach”. I think this is a dynamic that I need to change, but I’m not sure where to start. And to Bbcs, what is the function of arginine? Anyway, I don’t mean to turn this into a self-help forum but there may be people here that would understand my particular situation, and hopefully have some advice. And I do appreciate the advice so far, I’ll take it to heart.

I tried that amino acid supplement in doses up to 18g. Gave me the worse form of diarrhea lolol.

Oh no, no, no.

Well the most important thing in sexual life is focusing. If your trying to have sex, or masturbate and your brain is in somewhere else, you will never have any erection. Now reality speaking, she’s gone, Life doesn’t stop on a person, Your parents loves you but one day or another they will leave you this is life. So the best thing you can do is move on, forget about the past, focus on the future go out side find a better woman, and this is it. She, s not the only girl on earth, there is plenty out there :) Just believe in your self, and believe that you deserve better then her, and hope for her to have someone better then you. Who care man. Move on, life is beautiful and every day pass is counting on you, It will be taking from the calender of you’re life time. So why would you spend it with someone not existed any more :) If we live once, at least we must live it right, right :)

Bro don’t use shortcut words. Imo Should be in my opinion Make it easy for people. Some users here they translate what we write in translator, Thank you for you’re understanding.