PE has been used by people for a very long time, references of it dot history. From holes being cut into beds, so you can lay flat and hang, from monks tying books to their dicks and tossing em over the bed to hang…anyhow..had I not known this I would thought this place was a joke. Knowledge is power however! This works. I read the newbie routine a few times and went through some journals, started stretches and listened to the old pros. It is working.
Crazy Dave