This is my first post. I have been doing PE on an off for the last couple of years. I started really doing it aggressively several months ago. I made a goal to go 6 hours a day with a noose setup that I designed on my own. In it’s most basic description I pull the penis downward and wrap a cord around my leg. The cord is threaded through a piece of tubing that tightens snugly behind the head of my penis. It works great in being able to conceal the traction of my penis under my pants, it usually holds well; however sometimes it does slip. I have noticed some gains mostly in my flaccid size, but there has been an increase of about .25 in my erections.
Anyway, I had an idea that was sparked by one of the forums I read here at one time. I read something related to the idea that healing of the penis should happen while the penis is in traction. My thought was could lessening the tension for periods of time, yet keeping the penis still in slight traction help the cells to heal and elongate quicker. Some have shared that sometimes less is more.
I thought I might start trying something like the following schedule for a routine:
2 hours with high traction (I have no way of measuring but pull as far as I can within reason)
1 hour of low traction (penis is still being pulled about half of the tension strength
I wanted to get others thoughts on the subject to see if anyone had experimented with something like this for a routine.