Answers And Help From Pe Masters
I need some help.and advise from the people who has all the answers on the pe subject
1/ why when doing jelq and hanging or clamping you can do that for about 20 min??
2 / but using a extender you have to do that the whole day?so people who are not using an extender are not getting the same results?
My routine is 2 or 3 hours at a day stretching with my own home made extender which I can make easily longer in lenght when in use and using the
V stretch.,,,,,,,,,,,,and make a halve cm