2 fast questions
this is my very first post here but I did a lot of research on pe.
I would like to have some answers to my questions please.
My work out is like this:
5 min hot wrap
30 min jelking with olive oil
5min hot wrap
is this too little to have any real gains? My goal is to focus on width and to gain 1 inch max in length.
My second question is about masturbation, does masturbation after my exercise have any effect good or bad on my results and exercise effectiveness?
Thank you very much for taking your time to read my post and lookin forward to hearing from anyone!