Stress and ED
My question to all of you is: Have any of you had stress affect your sex life?
I have trouble staying/getting hard for sex, and I don’t have morning erections that often. But when I went on vacation with my girlfriend, I performed like a champ and had strong morning erections every morning. I was very relaxed.
I can’t seem to relax. I can literally feel the tension and stress flowing through my body…it’s weird. During the school year, I get stressed out without even knowing it, and the stress lasts even when school ends. I really don’t have anything to be stressed about, but I do anyway.
Does anyone have any tips or suggestions on how for me to relax enough to eliminate my problem? I play guitar, golf, and different things like that to help me relax, but it’s only temporary relief. I’m 20 years old, and it is making me frustrated.
I have ruled out all other possibilites like PE and nervousness because of the vacation. Since the vacation, I’ve been a lot better, but not as good as I was on the vacation. I’m starting a new job in a few days, and I don’t want stress to affect me like this anymore.
I would like to avoid going to the doctor and getting perscibed something if I can get thorugh this on my own. Thanks to all who read this long-ass post and reply.