Arginine is safe
Arginine is a safe amino acid,
It’s an essential building block for protein.
Protein supplements have arginine and other amino acids occurring in naturally high amounts like 2g per serving.
Many foods are high in arginine.
It’s just a scientific name for something we eat every day.
Arginine, ornithine, glutamine, and lysine taken on an empty stomach at bedtime (approximately 3g each) help boost your growth hormone levels during the growth hormone peak that naturally occurs overnight. Growth hormone is known to keep you young. It increases muscle mass, decreases fat, thickens skin, increases virility… Why not boost you growth hormone by taking safe amino acids.
Doctors, bodybuilders and virility specialists recommend it.
So, arginine has more additional benefits than what has been discussed in this thread. Most guys reading this would benifit greatly from taking this safe amino acid.