Anything To Reduce Refractory Period Significantly?

So I have been dating lately and one partner likes other girls as well and we have had several threesomes. Its great and really enjoying it however I ran into an issue last two times where we were going for really long sessions(2 to 3 hours) and i am cumming 2 or 3 times during that timeframe but the refractory period is what ends it for us as after the first time cumming i can go again in 5 or 10 mins but second and specially the third time really extend that to 25-30 mins+. Healthy mid 30s do a decent amount of cardio got good erections etc but would like more confidence to bust several times and be good to go in a reasonable time. And yes i can simply not cum but that is less fun for me and particularly my partner who enjoys it. Oh i tried viagra and didnt seem to make much difference maybe slight improvement on EQ on the 2nd and third go arounds but not on time and still feel done after the 3rd.

Cabergoline. Use on occasion only.

Tadalafil + l-citrulline.

Keeps me going for as long as I want, and ready to go again in 5 minutes. Most I tested/tried was 9x in one day, and I am well past my thirties :) .

Be careful with Cabergoline as mentioned above. It is a dopamine agonist and if you don’t have low levels of dopamine nor high prolactin levels, it will crash your prolactin. Again like stated above, use it sparingly.

Also maybe look into pt-141. That coupled with Cabergoline and some Cialis and you’ll fuck like a champ. Again use sparingly.

-Jazz Hands

Shorter refractory period is a long term benefit of kegels.

Not good advice. Those two things shouldn’t be mixed

Doesnt prolactin spike after orgasm? I looked into Cabergoline after it being mentioned here but i saw a couple studies where it was used to help men achieve orgasm who couldnt and it apparently does make you cum quicker. Kinda defeats the purpose of shortening the refractory period if your just going to cum sooner lmao. This would be something i use a couple times a year max as in most cases even with two women a couple of times for a couple of hours is more then enough but i gotta admit i would like to have something in my back pocket for those rare times when i know we are going to go for as long as I can keep my dick and interest up.

Exactly, prolactin spikes after orgasm (dopamine lowers) which is one of the main causes for the refractory period. Increasing dopamine directly/indirectly decreases prolactin.

For me it is the heavy contractions that seem to lead to more pronounced refractory periods.

During orgasm if I resist or prevent the contractions then I get to enjoy the orgasm but I don’t have the strong cool down after. Usually stay hard right through it and can continue with no interruption.

I do this by trying to relax my BC while holding my IC/PC muscles tight. Basically when I feel the strong contractions coming I try to keep it so that rather than rhythmically contracting it stays in a more steady state. This might result in one long continuous stream of cum or sometimes it is continuous with spurts where I am still contracting rhythmically, but it’s just controlled.

I don’t know why but from experience it’s the strong rhythmic contractions that cause the dopamine drop/prolactin spike that makes you sleepy. Not the orgasms or ejaculations themselves.

One downside to this is the force of ejaculation is reduced. It doesn’t come out as far as if I just let it do it’s thing. For me the fact I get to do it more or less as much as I want makes up for that. And I can always allow a big spurting ejaculation as the final one if I want.