Sorry guys, I couldn’t do it daily, but I have good news.
No masturbation at all, no porn, nothing… Already having erections coming from nowhere and morning woods. EQ is 7/10. But it’s happening.
Definitely I’m in the right way!
Rush86
The big penis and mens' sexual health source, increasing penis size around the world.
Sorry guys, I couldn’t do it daily, but I have good news.
No masturbation at all, no porn, nothing… Already having erections coming from nowhere and morning woods. EQ is 7/10. But it’s happening.
Definitely I’m in the right way!
Today I woke up with an outstanding erection!!
It was rock hard and lasted a long time. I truly wanted to enjoy it and masturbate, I started to play a bit, but as soon as I started, some bad feelings came and I lost erection, so gave up masturbating. What a relief!
No fapping is doing it’s job.
I think you are confused. I have done nofap for 4 months straight. Your dick forgets how to have an erection and your erections get really weak. This is a bad thing and a result of nofap.
Masturbating is fine, porn is not. You should masturbate naturally when you feel you need to, but not watch porn.
I hope that answers your question.
Current Stats NBPEL 6.5" (maximum erection) BPEL 7" (maximum erection) MSEG 5.2" BSEG 5.3" NBPFSL 7" BPFSL 7.2"
Goals NBPEL 7" BPEL 7.5" MSEG 5.5" BSEG 6"
Hi man!
I know what you are talking about. It is called flatline. Yes, not using the cock creates this flatline period that makes erections weaker.
But the thing is, the mechanism behind erection doesn`t know if you are watching porn, having sex, imagining sex… So, it doesn`t matter if I`m masturbating with porn or without porn. Read the book “Your brain on porn: the new science of addiction”. It’s pretty well explained.
I`m talking about more than 20 years of abuse. Compulsive behaviour since I was a kid. I`m addicted to dopamine, porn is just a trigger (a huge one). I know by several attempts that a week, two weeks without using my cock, make my erections much more natural. But I still need pills.
The closer I get to no pills was my last attempt. I spent 44 days taking anti depressives to kill my libido and help me not to masturbate. After that, I stopped the medication and had natural sex with my girlfriend (it took two weeks between stopping medication and having erections back). It was so good!!! The first time in eight years without Viagra, Cialis…
Having sex triggered my compulsive behaviour again (I’m not free of addiction). I masturbated watching porn that same day. I masturbated with a hard cock more than 5 times. Can you imagine what happened? Weaker erections… Stopped porn again, but I’m struggling to stop masturbation. That natural erection I had right after 44 days without PMO is still lost. But I get better erections if I give time (days) for my body to rest.
I didn’t go back to anti depressives because I’m gonna travel with her and I want my libido with me! After this trip I will try another attempt. 3 months off. The book shows experiences that proves that after 90 days is when the things begins to back to normal. This is the same period for any other addiction; cocaine, nicotine, alcohol… It could take years, it could be only two months, but in general, results used to be seeing after 90 days.
Once addicted, always addicted, there is no turning back. But it can be controlled till the point I won’t need this anymore. I can change my behaviour. Like an alcohol addicted saying no to a drink. Man, an alcohol addicted will never be drunk again. If he does, all the addiction behavior comes back immediately. The only way to control is avoid.
My dream is stop masturbation forever and focus all my sexual energy on real sex. I have a girlfriend and I’m kind of good looking, so it’s not hard to get sex. I just need time to recover.
I believe that only stopping porn is good. I feel it’s good, but I also feel that stopping everything speeds up tremendously.
I’m delaying my PE due to this recover… I need my PI’s to be sure I’m doing right, also I can’t stand pills anymore. If you do not plan the sex, it’s just like you forgot penis any elsewhere.
That is my struggle, that is my war. 2020 is the third year trying to stop. I’m learning a lot about all this and believe me; no FAP, no PMO is really good for addiction recovery. It has side effects like the flatline…
Flatline is bigger than loss of libido, it creates depression, it creates lazyness, lack of focus… It’s a shit. In the other hand it means that your brain is recalibrating dopamine responsiveness. It looks like shit, it tastes like shit, it is shit, but it’s the sign that your brain is rewiring things. Also, after you start to have sex again and make it often, the flatline pass like it was never there.