I am indeed following the schedule, I just wasn’t sure if I was doing it right as I wasn’t feeling any different and was worried about the cold glans causing permanent damage (Very terrifying). Thanks for the clarification :)
Forgot to post the newbie routine has seemed to have stopped for me so that’s why I looked into this.
I got cha!! As for the cold glans from my experience it’s going to happen a little sometimes. You want to watch for discoloration (turning blue is baaaaad). I found the wrap and getting it right was a big part of keeping good circulation. Think about it. If it’s too tight, even a little bit, it’s going to get even tighter when you tighten the hanger. If it’s too loose, when you tighten the Hanger you run the risk of pinching yourself as the wrap folds onto itself, which hurts like hell! You want the wrap to be sturdy without being loose without being too tight. I hope this helps a little