Hi, there! This is my log where I will keep track of my progress. I hope that you guys will help me in my quest for a stronger, healthier dick.
To cut the long story short my progress is as follows:
I started at 5.7 NBPEL (6.2 BPEL) and 4.7 MEG in June 2016.
Today, on the 2nd of March 2018, I am at 7.2 NBPEL (7.35 BPEL) and still 4.7 MEG.
I’ve done jelquing, stretching, bathmate for 1-2 months and an extender for like 1 month.
What I’m for now is girth as you can guess. I have gained nothing in that department so far. So, I started doing some semi-erect squeezes, will see if it works. After doing some research I have an impression that the majority of guys who have gained a lot of girth have done clamping and I think that eventually I will get into it but first I would like to squeeze out the maximum possible gain from manuals.
So, I would like to here your thoughts on 2 issues, guys:
1) What methods have given you girth gains, even minimal ones?
2) What do you do to improve your blood flow, L-arginine, cardio, maybe something else? What are your thoughts on L-arginine?
I would really appreciate all your advice, guys.