40 mn of edging in the morning.
A bit of edging in the afternoon.
Workout in the evening:
Thorough 15 mn warm up (I have been warming up before but did not write it down).
(5 mn bends , 2 30sec-1mn compressive squeezes, 7 mn of dry jelqs ) x 3 .The session lasted 45-50 mn, I did more jelqs at the end and each set is not particularly accurate in terms of quantity.
Switching between upward and downward jelqs see to hit the tissue a bit differently.
There’s a grip which works surprisingly well for lowish EL upward jelqs: Make Mr spock v sign with your right hand (palm facing your face), rotate the hand a bit more than 90 degrees counter clockwise, apply at the base, fold fingers .
30 mn of edging.
30-40 mn of edging, it was more difficult than before, so I decided to release.
Possible reasons why I could finally get nice erections for the past week or so:
-Exciting events (vs boring life) . This seems important.
- Diet? Not sure, if anything I’ve been eating less quality meals.
I looked at a few sexy gifs and even the occasional porn images every few days. As long as the desire is there my imagination does not let me down, this is very positive and very different from the days when I consumed porn like the greedy bastard I am.
Last edited by Walter5169 : 05-14-2016 at .