VeniVidiVici's Routine

Routine:

After a hot shower:

Manual stretches for about 10 minutes in all directions,
30 second hold, followed by a bried massage to allow bloodflow.

Jelq for about 10 minutes, 10 jelqs at the time. After about 5 minutes
I massage a bit, before I continue and do the last 5 minutes.

I top it all off with a massage at the end.
Imported from old PE database