Train2Bhung's Routine
5 minute warm up with wet cloth
About 10 minutes manual stretching
50 3-4 second wet jelqs
Shower to warm down
Imported from old PE database
Start (4th july 2015): BPEL: 6.5", EG: 4.7"
Short term goal: BPEL: 7", EG: 5"
Ultimate goal: BPEL: 8", EG: 6"