Toolegit2quit's Routine

10 Minutes of Warm Up

15-20 Minutes of manual stretches (All directions)

10 Minutes of V-Stretches

15-20 Minutes of Jelqing

5 Minutes warm down

Devices Used

Cock Ring

Imported from old PE database


FL: 4 1/8 in FG: 4 in GROW GROW GROW!!

BPEL: 6 in EG: 4 3/8 in

Goal: 7 1/2 in x 5 1/2 in