Tocar's Routine
Just starting out, soaking in hot tub to get a nice warm up, then some manual stretches for a few mins, followed by 100 slow, wet jelqs. This takes form 12-15 minutes for the jelqing. I then return to the bath and soak while bathing to warm down.
Imported from old PE database
8-1-14 BPEL 7.48 inches EGMS 4.88 inches EGBase 5.35 Inches
Initial goal--7.75 X 5.25 Mid Shaft
11-3-14 BPEL 7.48 inches, EGMS 5.04 inches, EGBase 5.43 Inches...