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Today I hung for 4 sets of 20 minutes with 2 sets of the edge of the chair sitting, and 2 sets lying on the side of my bed (1 set each side) This time at 5.5lbs I am feeling this weight better…

I will probably spend 2 weeks at this weight and bring my sets up, +2 more 20m sets. Time is becoming an issue, so I will play it all by ear in the end :)

Monday

I hung for 4 sets of 20 minutes with 2 sets of the edge of the chair sitting, and 2 sets lying on the side of my bed (1 set each side) at about 5.5lbs

Physiological indicators not as good, but have been having more sex so libido might have dipped down slightly….. Continue the research

Tuesday (yesterday)

I hung for 4 sets of 20 minutes with 2 sets of the edge of the chair sitting, and 2 sets lying on the side of my bed (1 set each side) at about 5.5lbs

New weight is feeling easier and not producing as much swelling on the head.

I sometimes add a little pressure for a few seconds by pushing down on the hanger, not sure if it matters but in the name of science I will mention it.

Wednesday (today)

Added 1 new set today.

I hung for 5 sets of 20 minutes with 3 sets of the edge of the chair sitting, and 2 sets lying on the side of my bed (1 set each side) at about 5.5lbs

Thursday was missed

Will catch this day on sunday

Friday 29th

I hung for 5 sets of 20 minutes with 3 sets of the edge of the chair sitting, and 2 sets lying on the side of my bed (1 set each side) at about 5.5lbs

Sunday (today)

I hung for 5 sets of 20 minutes with 3 sets of the edge of the chair sitting, and 2 sets lying on the side of my bed (1 set each side) at about 5.5lbs

Monday (Technically Tuesday morning)

I hung for 5 sets of 20 minutes with 3 sets of the edge of the chair sitting, and 2 sets lying on the side of my bed (1 set each side) at about 5.5lbs

(Tuesday) ….I hung for 5 sets of 20 minutes with 3 sets of the edge of the chair sitting, and 2 sets lying on the side of my bed (1 set each side) at about 5.5lbs

And now in the early hours of the morning I want to do another set…. just cause I can!!!! :)

Adding 1 additional set today, this seems like a lot of time, so I will see how this goes…. maybe the split day will be the best

I hung for 5 sets of 20 minutes with 3 sets of the edge of the chair sitting, and 3 sets lying on the side of my bed (1 set per side (2) and 1 set spilt between each side (1)) at about 5.5lbs

Today I hung for 5 sets of 20 minutes with 4 sets of the edge of the chair sitting, and 2 sets lying on the side of my bed, 1 set per side at about 5.5lbs

This is looking like a log, should it be moved to progress reports?

Originally Posted by MrJe829
This is looking like a log, should it be moved to progress reports?

I guess I don’t mind where it goes…It is a log, but also it will hopefully be a clear a-b on hanging. I hope it will help hangers in the future I mean.

Since going up the weight on wednesday I meant to say 6 sets instead of 5.

I hung for 6 sets of 20 minutes with 3 sets of the edge of the chair sitting, and 3 sets lying on the side of my bed (1 set per side (2) and 1 set spilt between each side (1)) at about 5.5lbs

I will measure after the hanging on Monday :D Really hoping for some gains, but as I have gained already, and its only been a month chances are I will not. But I shall keep going :)

Good luck with the gains Ireland. I’ll be keeping an eye on your progress.

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