Technocity's Routine

Warmup 2 minutes

Jelq 10-15minutes (100-200 reps)

Edge 5-10 minutes

Devices Used

Hands

Bathmate

Imported from old PE database

START BPEL: 6.25 MEG: 4.5

CURRENT BPEL: 6.25 MEG: 4.6

GOAL BPEL: 7.0 MEG: 5.5