Stripeswipe's Routine

5 min warmup -In shower

7.5 min manual stretch, all directions and rotary in shower

7.5-10 min jelq wet and dry, horse440, whatever feels right, in shower

Kegels throughout day except on off days(wed, sat, sun)

5 min warm down in shower

Best stealth routine for me right now

Other Things Used

horse 440

Imported from old PE database