Story

About a year ago I started using a stretcher with a noose. Having had very low expectations I was amazed with the results. I had not seen my girlfriend for a few weeks and when we made love she came just from penetration which is a blue moon thing with her. I asked her what had triggered it and she just said I had been really focused. The next night she said ‘alright what have you done to it?’
What a happy story! I mean, isn’t that why we all do PE?

Bear in mind that this was after 5-6 weeks of PE.

I was jelqing, edging a bit, and then stretching. Pretty soon I was stretching beyond my erect length. I was trying to do 4 hours a day on and off.

I then experienced ED and got scared. Thank God erection came back fine but I was too scared to stretch any more and not only did I lose gains but I have shrunk a bit.

I would really like to get going again but safely, but is it possible given what I did? I am not looking for reassurance just the solid facts. If I have permanently shrunk that is not good but if there is nothing I can do then I will accept it.

I am smallish for my body size (six feet tall and five and a half inches) and would dearly love to be just in proportion.

Feedback greatly appreciated.

I wonder what you consider to be proportionate for 6 feet tall? Also, are your measurements bone pressed? PE certainly works. I went from being 6.25x5.00 to 7x5.5. At the moment I am pushing for 7.5x6.0! The guys on here all all great, and have helped me quite a bit. You can check out my log for info about what I have done so far, but do a search for the newbie routine. That should be your focus for the next 3-4 months :)

Great I will try the thunder way, though I think I get that there is no one single way. I guess my question was: does minor damage / shrinkage mean continuing PE is a bad idea? Stats to follow.

I think your main problem was going overboard. Too much force and too much time, trying to rush your results.

This program takes a lot of time and patience, so when you start again, take it easy, use moderation for both your force and time and remember to include rest days.