Steelfire's Routine

First 3 months, jelq only
Another 4 months newbie routine
Another 3 months of newbie + V-stretch
6 months of clamping only
1 month of newbie + V-stretch
Other Things Used
Clamping

Devices Used
Clamp
Imported from old PE database

Historical graph since start including all Measures and Goals -

Start 2008-09-01: 5,9" X 4,5", 2012-03-31: 7,3" X 5.4" - Goal 7,5" X 5,5"