I’m still a week out from doing another measurement, I’m not expecting a whole lot in terms of gains this time but we will see. A few things I have changed in my routine. When I am able, I am directing a hair dryer (set to low) at myself while I jelq. I have noticed fewer small red spots on my shaft after pumping. I also added a vacuum gauge to my pump to see how much vacuum I have been using and it would appear that I have been over doing it (10-12 Hg). I am now keeping it in the 6-9 Hg range. Also, based on the theory that ligs will grow best when they cool in their stretched state, I have been taking the heating pad off of the pump with 3-4 minutes left, then using the hair dryer set to fan only to cool things off. Thoughts? Waste of effort?