08-16-2016, 02:00 AM Star78 Star78's Routine Warm up 5 mins, with a heat pad warmed up in microwave.5-10 mins manual streches including BTC100-120 wet jelks 15 mins Warm down hot wrap with hand towel soaked in hot waterAm on stealth modeAll above x2 per day. 2 on 1 offImported from old PE database Start at 6.1 " BPEL , 4.7" EG August 2016Current 7.1 " BPEL, 4.85 " E.G. July 2017'Endeavouring to embiggin thine shlong'