Spartan K81's Routine
10 minutes heat
10-20 minutes stretching (sometimes longer if I have the time)
30 minute jelq
15 minute heat
Imported from old PE database
You are what you eat, with the exception to pussy of course.
Started: 2008-03-30 BPEL 6.000 EG 5.500
Last Measure: 2008-04-17 BPEL 6.125 EG 5.750