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Rest days?

Rest days?

I’m going for strictly length.. Do I need rest days for this or is rest days for girth exercises?

Of course you need rest days


Begining At 11.05.09: El 6.0" Eg 4.92"

Short Term Goal : El 6.5" Eg 5.2"

Long Term Goal : El 7.5" Eg 6.0"

Yes you need rest days for both. In my opinion that is when it grows is on rest days.

Ok thanks. I’m not hanging, I’m just doing manual stretches. How many days out each month should I rest?? I’m thinking about 1 day each month

3 daya on 1 day of and 2 days on 1 day off

But some of members exercises every other say


Begining At 11.05.09: El 6.0" Eg 4.92"

Short Term Goal : El 6.5" Eg 5.2"

Long Term Goal : El 7.5" Eg 6.0"

Originally Posted by dangerous
Of course you need rest days

I also think any newbie should rest, take it easy and be progressive and not do what i did. But why is that “of course”, hangers adn extenders argue the less days off the better.


When conguering a golddigger you need a large bank account, when conquering a dickdigger you need a large tool. When conquering a woman you need a minimum of three things: money, class and yes: dick size. Good news are, you can actually improve in all these three aspects.

Originally Posted by quim92
I also think any newbie should rest, take it easy and be progressive and not do what i did. But why is that “of course”, hangers adn extenders argue the less days off the better.

This are hanger they also did newbie exercises, their penis is ready for hung. But whatever we say the KEY is some can work for you but it can not work for me, it is changing with human to human


Begining At 11.05.09: El 6.0" Eg 4.92"

Short Term Goal : El 6.5" Eg 5.2"

Long Term Goal : El 7.5" Eg 6.0"

you might be right man, I have been stretching 1h every single day in 20 or 10 min sessions and have gained nothing in two months, I am taking one day off now and see


When conguering a golddigger you need a large bank account, when conquering a dickdigger you need a large tool. When conquering a woman you need a minimum of three things: money, class and yes: dick size. Good news are, you can actually improve in all these three aspects.

Does anyone know why we do 2/on 1/off schedules? Been worrying for weeks now about whether my penis heals long enough for me to gain.


BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"

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