RbrtTht's Routine

A 10 minute warm up with a hot cup of water

12 minutes of manual stretches

12 minutes of slow jelqing with head squeezes - also jelqing upwards every 5th stroke to correct downward angle.

Imported from old PE database


Started: BPEL 6.0 - MSEG 4.375 (2-26-10)

Current: BPEL 6.6 - MSEG 4.8

Ultimate Goal: BPEL 7.5 - MSEG 5.5 ~ The only thing more stubborn than my Penis, is me