Rayford1's Routine

just starting

Imported from old PE database


Starting Stats: 09/13/10 332# (BPFL 1.75"xFG 3.25"), (BPEL 3.75"xEG 4.25")

Current Stats: 11/21/10 295# (BPFL 3.25"xFG 3.94"), (BPEL 5.00"xEG 4.50"), NBPEL 3.88"

Goal: 210# (BPLF 4"xFG 4"), NBPLF 3.5", (BPEL 7.5"xEG 5"), NBPEL 7"