Powerman's Routine

I use exercise and full ody exercise and aeorobics to keep blood flow strong for erections I use Sunlight to increase hormones and growth factors pumping. I use Natural fresh foods and herbs to maintaoin testosterone levels and fatty acids.
The addition of pregnenalone and dhea for maintaining growth of cells

i use a custom pump from Pumptoys
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and randomly pump when time allows…
Great results from these elements without damage or bruising.
Devices Used
pump
Imported from old PE database