Penis shrunk permanently

You heard it right folks. I shrunk my penis considerably. I am now calling it permanent because, well, it’s been like 2-3 years, and might have even gotten worse tbh. I tried to jelq and etc a few years ago, and must have went too hard. It resulted in my penis shrinking in length and girth.. Unless I have a very hard erection my penis is at like 5.5” and it looks very small to me. This killeddd my confidence. Destroyed it. I have to struggle, and be as hard as possible to hit around 6.5”. Sure you can say 6.5” is average but to me it looks really really small and kills my confidence. Before at the same erection hardness I could get over 8 inches. But usually sat at around 7.5. And by full erection I mean at 7.5 I was rock hard but the tip wouldn’t be inflated at all, at above 8 The tip was fully inflated. Now where I was a 7.5 I’m like 5.5 and where I was at above 8 I’m 6.5-6,75 on a good day. And it is thinner. I still master bate sometimes, and can’t help but to randomly grab my penis now (lightly though). I’m going to not touch it all all for 3-4 months to see if it changes anything. Like maybe I screwed it up, and just haven’t given it time to heal? I hope that works, but really don’t know seeing how its been years.. If anyone knows what I did or how I can get even to just over 7 inches again let me know. I know this post should be in injury section but I don’t have access to that yet.. Someone give me some ultimate secret that can return my old penis back! I feel like there is still hope somehow, even though it’s been so long. I feel like because it was there before it will be back once more! Also to add. Before when my penis would be soft it was 100 percent extremely soft if you would squish it and very floppy. Now it isn’t as soft, before it would almost feel like just skin flopping around it was so soft now its constantly like a soft rubber feeling never as soft and relaxed as before, maybe that has something to do with it? Like it can’t relax enough to fully inflate I don’t know. Someone save my willy! Lol.

START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Info

Kind of afraid to try jelqing again based on my previous results, but Ill read that.

After you added in the “Lol” at the end almost began to ignore your thread. The reason I say that is because if there’s something abnormal going on down there, most guys don’t make fun of it. Especially if their penis did shrink permanently. You probably overworked your unit and should rest some, about a week and apply some warm wraps around your penis daily. The same thing happened to me when I began clamping and it took almost 2 weeks for it to heal some. And it took almost an entire month for it heal properly. It’s a freaky feeling when your dick shrinks and feels rubbery. :(

It’s my coping mechanism loll.

From reading your post, one possibility is this: Psychogenic Impotence or Performance Anxiety

That could be making it worse. Either way that video chilled me out. Thanks!

I recommend pumping with a gauge, no more than 3 in hg for several months. I think pumping with warm water or air pumping with heat is very therapeutic. Because you have a gauge, there is no chance to over do it by accident.

This is a good article for someone like you;

Vacuum Pumping when you have ED; the short version, according to Avocet8

So think pumping for health, by improving blood flow you can rebuild the health of your penis. Slow and steady is the trick.

Pumping will help him mentally. Maybe serious venous leak here.