Pe012345's Routine

Hang with a homemade hanger for 45 - 90 minutes, then wet jelq for 15-30 minutes (200-200 strokes). I try to PE for 2 days on, 1 day off. So far, Wear an ADS or traction wrap for 4 hours throughout the day.
Other Things Used
ADS/Traction Wrap

Devices Used
Homemade hanger - Captn’s
Imported from old PE database