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PE log and journal

PE day 5. Newbie routine


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

I’m waiting for that newbie growth to kick in. I still feel the base tightness, but my plumpness is there.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

PE day 6. Newbie routine. Still have tightness at the base, but I shall stretch it out.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

I’d say tightness at the base is a good sign that things started resetting, as in, deconditioning. I think as you stretch it out, you’ll see those newbie gains pop up again. At least, that’s the plan anyway. I’m watching intently hoping for the best for you :)

Keep it up. It worked once it will work again.


Jelq, ADS, repeat.

Final Goal: 8EL x 6.2

Must...think...long...term.

Thanks for the support. I’m planning on sticking with the routine. Today I did feel less base tightness.

Today is an off day, but I am using the static stretcher. I ordered the vac extender universal kit today since I keep slipping out of mine. I feel thats the true reason I stop wearing it. It does get pretty aggravating every time I have to re-attach this thing, then a few minutes later I have to do the same. As I am typing this, it’s slipping off.

Also during the day I am wearing my ADS when I’m at work, but when I’m home I put on the static stretcher.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

I found the combo of the autoxleeve and a leg harness is unstoppable. Or, un-slippable? I used to have that problem with the Shunga roll ADS, but the autoxleeve is anchored solid.


Jelq, ADS, repeat.

Final Goal: 8EL x 6.2

Must...think...long...term.

OK, thanks. As I said I purchased it so now I’m just awaiting the arrival of it. Actually looking forward to it.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

I am wearing my static stretcher for a few hours. I have inverted the strap and it is holding somewhat, but I still slip out.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

PE, day 7. Newbie routine. I’m constantly feeling the base tightness lessen. Also I feel as if I’m gaining girth. Guess I need to do some measuring.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Had sex with girlfriend a little while ago and she was commenting on how I felt bigger. Nice.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Did my PE yesterday. I was feeling pretty sore throughout the day yesterday. My ligs felt worked. Today is an off day.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

PE day 9. Newbie routine. Feeling better and better. I know I need to measure. I may do it later.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

PE day 10. Newbie routine. Good expansion. Good plump. Overall good workout.

Today my vac extender cap came in. I put it on after my workout and wow. I didn’t realize how much I was cheating myself. I wasn’t able to get the stretch I’m getting now with the vac extender cap. I’m hoping that this will yield gains.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

I have been wearing my vac extender more and I am feeling that it’s giving me the best stretch I’ve ever had with a static stretcher. I can’t remember the total number of hours someone stated that the device needs to be worn before gains start to appear. I’ll go through the site and see what I can find. I do plan on wearing it for a minimum of 2 hours a day. I’d like to wear it as much as possible. I’ll start including this in my log.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

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