Pablo78's Routine

3min hot

5 min stretch, 30 sec to each side

15/20 min jellk with baby oil

5min hot + kegels during this time: 3 kegs 2sec / 3 kegs 4secs /rest 1min/ 5 kegs 5 secs/rest 1 min/ 5kegs 2 secs

Imported from old PE database