Nostem's Routine

Wearing AutoEXT whenever I can, try for at least 4+ hours a day. Clamping sets once or twice a day. Trying to jelq more.
Other Things Used
Clamping

Devices Used
AutoEXT
Clamp
Imported from old PE database


~~ start: 7 1/2" x 5 3/4" ~~ current: 8 1/2+" x 6 1/2+" ~~ goal: 10" x 7" ~~ gains: around 1" EBPL ~1" EG ~~

PE:Data..Pics