No-pain-no-gain's Routine

6-9 hours extender

5 min warm up

12 min dry jelqing

10 min pumping

5 min warm up

10 min kegel

Devices Used

extender

dry jelqing

pump

Imported from old PE database


09/02/12: BPEL 16,5 - MSEG 13,5

04/02/15: BPEL 19,5 - MSEG 15.5

Goal......: No limits :D Click my photos